Events
Please note that many events/workshops are for groups that have requested anonymity. If you do not see your group listed below, please email shellysowellwellness@gmail.com.
June 26, 2018 | Tuesday | 10:30 a.m. to 12:30 p.m.
Mindfulness and Technology - Raising Resilient Kids in a Stressed Out Tech-Driven World
$20 at the door
June 16, 2018 | Saturday | 11 a.m.
Vanderbilt University Graduate Student Workshop
Suicide in the United States - Helping families, communities & cultures
May 11, 2018 | Friday | 9 - 12 p.m.
Earth & Spirit Center - Parent Workshop
Parenting as a Path: Mindfully Parenting Young Kids
March 1, 2018 | Thursday | 6 p.m.
St James School Parent Workshop
February 16, 2018
Oldham County Public School Counselors Workshop
Mindfulness in Education for School Counselors
October 10, 2017 | Tuesday | 8:15 a.m.
Mindfully Parenting Teens
Integrating Everyday Mindfulness Practice into Our Family Relationships
Click for details on this upcoming parent coffee for Sacred Heart Academy
October 6, 2017
Join us for a 4 hour experiential training on how to use developmentally appropriate mindfulness practices with kids/teens in one-on-one and group professional settings. 9 a.m. to 1 p.m. Registration is required. To register, send email to shellysowellwellness@gmail.com. Limited to 20 participants.
July 14-15, 2017
Join us in Nashville for a mini-retreat. Dropping into the Sacred Space of Being. https://www.ciltnashville.com/summer-retreat-july-2017
May 19 & 21, 2017
Earth & Spirit Center Half-Day Workshop
http://earthandspiritcenter.org/parenting-as-a-path-may.html
July 25, 2017
Earth & Spirit Center Summer Meditation Series
Sharing Mindfulness with Kids
December 2, 2016
2 hour mindfulness-based workshop learning and practicing skills for reducing stress and creating a vibrant life. Please join us. Registration required. Click here for more information.
2016-2017
This link is for JCPS participants to keep up with our schedule. Please contact Shelly at shellysowellwellness@gmail.com if you have any program content questions. Thanks!
Parenting as a Path: Integrating Mindfulness-Based Communication into Our Family Relationships
Nashville, TN - University School of Nashville
9:00 a.m. to 12:30 p.m.
$50 per participant
Registration Required If you have questions, please email shellysowellwellness@gmail.com.
July 8-9, 2016
The Global Human Project & Louisville Mindful Living are offering a summer mini-retreat for any adult in the field of education to experience easy, restorative mindfulness practices and to explore 4 fundamental areas of growth for the mindful educator. This mini-retreat is appropriate for the beginner to mindfulness, as well as to the experienced practitioner.
December 4, 2015 | Friday | 6 to 8 p.m.
November 6, 2015 | Friday | 6 to 8 p.m.
September 5, 2015 | Saturday | 1 to 4 p.m.
July 17, 2015 | Friday | 6:00-8:00 p.m.
I Am Worthy: a practice in mindfully listening to the thoughts that tell us otherwise
University School of Nashville
June 28, 2015 | Sunday | 2 to 4 p.m.
Louisville
SHINE Music & Movement Studio in NuLu
Introduction workshop for mindfulness practice in parenting
June 27, 2015 | Saturday | 12 p.m. to 4 p.m.
Louisville
The Loft Louisville
107 Crescent Avenue, 40206
June 19, 2015 | Friday | 6 to 8 p.m.
Finding Gratitude in the Midst of Chaos: A Practice in Cultivating Joy
Nashville - University School of Nashville
June 19, 2015 | Friday | 8 a.m. to 4 p.m.
Co-presenting with Mary Agee, Mindfulness 101: How to get started integrating mindfulness into a school setting
May 15, 2015 | Friday | 6 to 8 p.m.
April 27, 2015 | Monday | 2:30 to 4 p.m.
Mindfulness at Manual HS
Louisville
Mindfulness practice and self-care talk for students, faculty and staff
April 25, 2015 | Saturday | 10 a.m. to 12 p.m.
Introduction to Parenting as a Path: Integrating Everyday Mindfulness Practice into Our Family Relationships
Louisville
The Loft - 107 Crescent Avenue, 40206
April 17, 2015 | Friday | 7 to 9 p.m.
February 28, 2015 | Saturday | 5 to 6:30 p.m.
SHINE Mindful Living Event
Shine Louisville in NuLu
Moving from Intention to Meaningful Action
February 26, 2015 | Thursday | 6:30 to 8 p.m.
Louisville Collegiate School
Mindful Living Series 2015 Nashville
High School Wellness Retreat 2014 Los Angeles
Teacher Training 2016 Lexington
Teacher Training JCPS Louisville
