Events

Please note that many events/workshops are for groups that have requested anonymity.  If you do not see your group listed below, please email shellysowellwellness@gmail.com.  

June 26, 2018 | Tuesday | 10:30 a.m. to 12:30 p.m.

Mindfulness and Technology - Raising Resilient Kids in a Stressed Out Tech-Driven World 

$20 at the door

Click here for details

June 16, 2018 | Saturday | 11 a.m.

Vanderbilt University Graduate Student Workshop

Suicide in the United States - Helping families, communities & cultures

May 11, 2018 | Friday | 9 - 12 p.m.

Earth & Spirit Center - Parent Workshop

Parenting as a Path: Mindfully Parenting Young Kids

March 1, 2018 | Thursday | 6 p.m.

St James School Parent Workshop

February 16, 2018

Oldham County Public School Counselors Workshop

Mindfulness in Education for School Counselors

October 10, 2017 | Tuesday | 8:15 a.m.

Mindfully Parenting Teens

Integrating Everyday Mindfulness Practice into Our Family Relationships

Click for details on this upcoming parent coffee for Sacred Heart Academy

July 14-15, 2017

Join us in Nashville for a mini-retreat.  Dropping into the Sacred Space of Being. https://www.ciltnashville.com/summer-retreat-july-2017

May 19 & 21, 2017

Earth & Spirit Center Half-Day Workshop 

http://earthandspiritcenter.org/parenting-as-a-path-may.html

July 25, 2017

Earth & Spirit Center Summer Meditation Series

Sharing Mindfulness with Kids 

December 2, 2016

Reclaiming Our Balance

2 hour mindfulness-based workshop learning and practicing skills for reducing stress and creating a vibrant life. Please join us.  Registration required. Click here for more information. 

2016-2017

This link is for JCPS participants to keep up with our schedule.  Please contact Shelly at shellysowellwellness@gmail.com if you have any program content questions. Thanks!

Parenting as a Path: Integrating Mindfulness-Based Communication into Our Family Relationships

Nashville, TN - University School of Nashville

9:00 a.m. to 12:30 p.m.

$50 per participant

Registration Required   If you have questions, please email shellysowellwellness@gmail.com.

July 8-9, 2016

The Global Human Project & Louisville Mindful Living are offering a summer mini-retreat for any adult in the field of education to experience easy, restorative mindfulness practices and to explore 4 fundamental areas of growth for the mindful educator.  This mini-retreat is appropriate for the beginner to mindfulness, as well as to the experienced practitioner.

 

 

 

 

 

 

 

 

 

June 28, 2015 | Sunday | 2 to 4 p.m.

Louisville

SHINE Music & Movement Studio in NuLu

Introduction workshop for mindfulness practice in parenting

June 27, 2015 | Saturday | 12 p.m. to 4 p.m.

Louisville

The Loft Louisville

107 Crescent Avenue, 40206

 

June 19, 2015 | Friday | 6 to 8 p.m.

Finding Gratitude in the Midst of Chaos: A Practice in Cultivating Joy

Nashville - University School of Nashville

June 19, 2015 | Friday | 8 a.m. to 4 p.m.

Co-presenting with Mary Agee, Mindfulness 101: How to get started integrating mindfulness into a school setting

April 27, 2015 | Monday | 2:30 to 4 p.m.

Mindfulness at Manual HS

Louisville

Mindfulness practice and self-care talk for students, faculty and staff

April 25, 2015 | Saturday | 10 a.m. to 12 p.m.

Introduction to Parenting as a Path: Integrating Everyday Mindfulness Practice into Our Family Relationships

Louisville

The Loft - 107 Crescent Avenue, 40206

April 17, 2015 | Friday | 7 to 9 p.m.

April 12, 2015 | Sunday | 7 to 9 p.m.

Meditation

February 28, 2015 | Saturday | 5 to 6:30 p.m.

SHINE Mindful Living Event

Shine Louisville in NuLu

Moving from Intention to Meaningful Action

February 26, 2015 | Thursday | 6:30 to 8 p.m.

Louisville Collegiate School

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 Mindful Living Series 2015 Nashville

High School Wellness Retreat 2014 Los Angeles

Teacher Training 2016 Lexington

Teacher Training JCPS Louisville

© 2014 Shelly Sowell WELLNESS                                                             Call for an appointment: (502) 396-0879

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